Habit formation limits lunch

If you haven’t read this fascinating paper by @mikehobbiss @DrSamSims and @profbeckyallen, then stop wasting your time here and go and read that instead. This is just an anecdote about forgetting my lunch. When I was nineteen, I lived and worked at Benmore Outdoor Education Centre. Back then it was a straightforward local authority outdoor […]

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Deliberate Practice

My son is a keen but fairly mediocre member of an U9 football team. However, he has great hand-eye co-ordination (potentially an excellent cricketer) and has posted 38s for 50m freestyle (he’s been swimming from very young, is big and strong, and seems to have a remarkable ability to listen and respond to coaching when […]

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