Habit formation limits lunch

If you haven’t read this fascinating paper by @mikehobbiss @DrSamSims and @profbeckyallen, then stop wasting your time here and go and read that instead. This is just an anecdote about forgetting my lunch. When I was nineteen, I lived and worked at Benmore Outdoor Education Centre. Back then it was a straightforward local authority outdoor […]

Read More Habit formation limits lunch